Warning: Read This Before Eating Red Peppers!

- Red pepper should not be given to children under age 2. For older children, start with a small amount and use more if necessary. People over 65 often suffer a loss of taste bud and skin-nerve sensitivity.

- Chopping red peppers may burn the fingertips. In addition, red pepper does not wash off the
hands easily. Even with careful washing, the pungent herb may remain on the fingertips for hours and cause severe eye pain if contaminated fingers touch the eyes.

- One French study shows that red pepper boosts resistance to infection. Some bacteria-fighting spices can be sprinkled on cuts to help prevent infection, but don’t do this with red pepper. It burns terribly!

- Some research suggests the herb’s stems and leaves stimulate uterine contractions in animals. Pregnant women and those wishing to conceive should stick to the powdered fruits.

- If red pepper causes minor discomforts, such as stomach upset, diarrhea, or burning during bowel movements, use less or stop using it. Let your doctor know if you experience unpleasant effects or if the symptoms for which the herb is being used do not improve significantly in two weeks.





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