Self Help

Nicotine gums can help you stop smoking, thereby reducing the ill effects that cigarettes have on high blood pressure.

You might get a few unexpected headaches. But other than that, hypertension has no symptoms in its early stages.

Every time you puff on a cigarette, your blood pressure shoots up like smoke through a chimney.

A blood pressure reading measures both the pressure when the heart pumps and the pressure when it relaxes and reloads.

Research shows that drinking alcohol can raise blood pressure.

Every ounce of blood that flows through the body passes through the kidneys several times throughout the day to be filtered of certain substances and impurities that can be flushed out in the urine.

Of all the serious and even life-threatening side effects of high blood pressure, coronary artery disease is by far the most common.

Diagnosing high blood pressure is different for children.

If you are concerned about having high blood pressure in the future, then look out for the following concerns:

You may wonder why it’s so important to prevent high blood pressure. Why not simply wait for it to develop and then treat it?

High blood pressure, or hypertension, is not the same thing as heart disease, but it can make heart disease worse.

High blood pressure results from many factors, but there’s always one common denominator: excessive salt and an incorrect balance between sodium and potassium.

Our blood pressure is regulated from minute to minute by nerves.

If you’re thinking you don’t have to worry about cholesterol because you don’t have heart trouble, you may want to think again.

Before you begin a new exercise program to help decrease your high blood pressure (or any other disease), have your doctor measure your blood cholesterol and, if possible, blood triglycerides.

Of the entire drug classes, the only one that has consistently reduced the illness and death associated with high blood pressure when it’s the first treatment is the diuretic class and specifically the thiazide diuretics.

Whether tobacco is smoked, chewed, or taken in by any other means, the nicotine in the tobacco raises the blood pressure.

Secondary high blood pressure refers to high blood pressure that has a known cause.

Doctors and scientists who are experts in the field of blood pressure have found that a tendency to develop high blood pressure seems to run in families.

Once you become adept at using the stethoscope, your readings will be more accurate than those of battery-operated devices.

Measuring your own blood pressure has become convenient. You can do it on a coin operated machine in some stores or purchase a device like the one your doctor uses or one of the new electronic, battery-operated devices.

3 Items that Can Raise Your Blood Pressure:
1. Oral contraceptives, when they contained higher amounts of estrogen, were notorious for raising blood pressure. The newer preparations with less estrogen are much better in that respect. You still should have your blood pressure checked before you start taking an oral contraceptive and have it […]

Many people are ready and willing to have their blood pressure checked regularly, but they are uncertain about where to go to have it measured.

How do you know if you are getting enough fiber?

High blood pressure is often preventable.

Of all the issues related to high blood pressure, none is more controversial than salt, more specifically the sodium in salt.

Everyone wants a strong heart. But sometimes it can grow too strong for its own good. When your blood pressure rises, your heart must work extra hard to pump blood.

Over time, hypertension can lead to serious health problems.

In regards to the problems associated with high blood pressure, a number of drugs have successfully reduced pain and increased the time that such patients can exercise without pain.

Understanding your cardiovascular system.

What do a stick of butter and a bottle of olive oil have in common?

Approximately 40 percent of people with high blood pressure are sodium sensitive.

Besides lowering blood pressure, all antihypertensive drugs can produce undesirable side effects.

To really take care of high blood pressure you must take charge of your lifestyle.

Plenty of drugs are on the market that actually raise blood pressure on their own or because they block the action of a drug that lowers blood pressure.

According to the experts, kyolic garlic, aged garlic pressed into tablets and sold in health-food stores, works as well as garlic.

It is practically common knowledge that eating too much salt can wreak havoc on blood pressure. But how can we eat with flavor and at the same time cut the amount of salt in our foods?

Having healthy eating habits as a lifestyle is not only good for looking and feeling your best, it also is the best way at keeping your blood pressure under control.

Beta blockers were thought to be less effective for the elderly, but this is no longer considered the case.

6 diet tips to help lower your cholesterol and ward off high blood pressure.

Changing the way you eat isn’t always easy. Here are 3 health ways to change your eating habits.

Here are 3 diseases caused by high blood pressure.